-Businesses- Promote healthy eating options by providing healthy vending machine options, cafeteria, and catered events. Participating in healthy food drives, runs and awareness campaigns. Promotion of clinical and preventative services in terms of comprehensive health checkups and screenings. Apart from that, they could also conduct wellness programs at the workplace.
-Chefs, Celebrities and the Media- can promote active living as the norm, in television, film and advertisements. Market healthy food and activities for children. Work with teachers, parents and children to educate them about healthy eating. Increasing the kind of food options at sports clubs, entertainment centres, and movie venues.
-Households- establishing traditions in which the whole family participates in the fun run or food drive. Introducing healthy meals and snacks for the entire family. Pursuing pre natal care and breastfeeding for healthy mother and child. Introducing compulsory weekly exercise for all the family members. Encouraging that school and child care settings have healthier food options. Limiting screen time, in order to encourage that children go out and play to stay fit and healthy.
The Government- should make appropriate food recommendations and mid-day meals/lunches. Monitor health through county health departments and health rankings. Construct more pedestrian and bike friendly roads and encourage people to take these routes. Ensure that people of aid programs have access to healthy food.
-Schools- Should include healthy living and eating in their curriculum, working to have better and more desirable healthy food options. Educating nurses on issues of wealth management and health management. Helping students inculcate activities like designing cookbooks, gardening and forming cooking clubs to know how to eat healthy and cook healthy. Lastly, it is important that schools include physical activity as part of the school’s routine.
-Medicines- I would like to focus on 2 major pills that I am aware of. Alli and Xenical. . Alli Orlistat 60 mg Weight Loss Capsules 120 Count can help you achieve your weight-loss goals. As the only over-the-counter FDA approved weight-loss drug–Alli helps prevent about 25% of the fat you consume from being absorbed into your system. Studies have shown for every 2 pounds you lose with a sensible diet and exercise, Alli® can help you lose 1 more. First time user starter pack. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
Another product that could help your with your Weight loss is Xenical. Xenical (orlistat) is a prescription medication used to aid overweight or obese persons with their efforts to shed pounds. Xenical offers hope to the millions of people around the world who suffer from obesity and weight gain disorders in achieving their goals at healthy, natural weight loss. Keep in mind that in order to lose the pounds that you want to, you must change your lifestyle, eating habits and your exercise regiments in combination with taking a fat absorption pill such as Xenical. Only take Xenical as directed by a doctor. The recommended dosage level for Xenical is one 120-mg pill taken orally with water during every fat containing meal. In order for Xenical to work successfully you must maintain a nutritionally balanced diet that does not exceed more than 30 calories from fat during each meal. Xenical can be taken up to one hour after you have consumed a meal containing fat. Xenical is not intended to be taken more than three times per day, and furthermore, has not been shown to increase fat loss if taken more than the recommend three times per day. If you eat a meal that does not contain fat, you can choose to forgo taking a pill of Xenical to compliment the meal. If you miss a dose of Xenical do not double-dose, simply take the next dose during the next meal you eat containing fat.
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